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Welcome, friend.

The Holy Absurd Newsletter is a call to compassion living, found in the giving and receiving of love, to ourselves and to each other. Why is this so vital? Because too many people are hard on themselves and others in damaging ways. Because I’ve found healing through spiritual practices like meditation, psychotherapy, and more, I’m a reliable guide to help you cultivate peace amid life’s joys + sorrows.

I’m so glad you made it here.

Here’s what you can expect:

  • lyrical essays on psychology + spirituality + modern neuroscience

  • psychological + spiritual tips on cultivating compassion

  • the occasional short story or poem

  • encouragement amid the hard + beautiful moments of living

  • beautiful photos

  • no spam ever

As a free gift for signing up, you’ll receive a free and beautiful printable version of my favorite self-care practices!

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