Welcome!

The Holy Absurd Newsletter is a call to compassion living, found in the giving and receiving of love, to ourselves, each other, and this beautiful and complex world we live in. Why is this so vital? Because too many people are hard on themselves and others in damaging ways. Because I’ve discovered healing through spiritual practices like meditation, psychotherapy, and more, I’m a powerful and reliable guide to help you open to peace amid life’s joys + sorrows.

I’m so glad you made it here.

Here’s what you can expect:

• lyrical essays on psychology + spirituality + modern neuroscience

• psychological + spiritual tips on cultivating compassion

• the occasional short story or poem

• encouragement amid the hard + beautiful moments of living

• beautiful photos

• no spam ever

As a free gift for signing up, you’ll receive a free and beautiful printable version of my favorite self-care practices!

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