Posted on February 16, 2023 by Jenn Zatopek
As we edge closer to spring in the Northern Hemisphere, I’m reflecting on the practice of befriending ourselves, of listening to our bodies with great kindness and care. And since my word for the year is “Rise,” I’m asking myself questions like this: How can I rise above false storylines created by past trauma, stress, and overwhelm and become my most authentic self? What might rising look like in the context of my personal and communal experiences? What does it really mean to rise since we as humans can’t actually fly? Or can we?
