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Jenn standing amid the woods at sunset

Jenn smiling in the woods

Welcome!

I’m Jenn, a writer and advanced EMDR therapist dedicated to creating a safe space for your beautiful brain to heal! I use neuroscience-based approaches + mindfulness to help you shift out of unhelpful patterns so you can engage life from a place of deep courage + strength.

More about Jenn. –>

Schedule a therapy session with Jenn. –>

Jenn’s published writing. –>

 

 

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