Are you interested in working together? I would love to connect with you!
Here’s a little bit about me: I’m a Licensed Professional Counselor (LPC), and believe, wholeheartedly, in the healing power of therapeutic relationships. The space we hold together is a sacred one. And healed people heal people, which is what I desire to bring forth in our work together.
As a licensed therapist, my work revolves around helping folks process through trauma, anxiety, depression, and issues related to recovering from dysfunctional family dynamics that continue to impact one’s current circumstances. I’ve also helped folks navigate through grief, relationship problems, boundaries, codependency, the Twelve Steps and addiction.
I employ a warm and generous eclectic approach to counseling, utilizing a variety of techniques to help folks move towards their natural state of wholeness.
I received my Masters of Science in Counseling Psychology from Tarleton State University and am trained to conduct Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), which focuses on building relaxation skills with a gentle exploration of trauma to promote healing. In addition, I employ self-compassion practices based on Dr. Kristin Neff’s work, which which means we explore concrete practices that allow you to be kind, loving, and generous with yourself.
Please contact me below if you are interested in setting up a phone consultation or call me at 817.642.7305. I look forward to hearing from you!