Are you interested in working together? I would love to connect with you!
Hi, I’m Jenn! I’m a Licensed Professional Counselor (#73081), but I’m an encourager and listener too. I’m someone who will accept you as you are, and I’m a passionate advocate for vulnerability and healing. I believe, wholeheartedly, in the healing power of therapeutic relationships, and that the space we hold together is a sacred and precious one.
As a counselor, I work to empower individuals, couples, and families to heal from things like trauma, anxiety, depression, stress, addiction, codependency, relationship trauma, and managing boundaries. I employ a warm and generous approach to counseling, meaning I ask lots of questions, hold space for you to feel all your feelings, and practice radical compassion. Together we will laugh, talk, and cry because that’s all part of being human. You don’t have to hurt to heal. You can feel better today.
I have specialized training in helping individuals process trauma including Trauma-Focused Cognitive Behavioral Therapy and being a part of the Trauma Care Institute, a program which equips me with the latest information on trauma-informed care. In addition, I utilize self-compassion practices, a subset of mindfulness work, which means we find ways for you to be kind and loving to yourself in measurable and repeatable ways. I attended Tarleton State University for graduate education and love spending time with my family and friends and hiking out in glorious nature.
I’m a Jesus person and believe a relationship with the Divine is essential to living well, but I am a proud religious and spiritual enthusiast, which means I welcome folks of any faith or of none. You get to decide if you want us to incorporate faith-based approaches into our time together.
Please know that while change is scary, it is possible. You are so not alone in the process, and I would be honored to work with you. I don’t consider myself an expert but more like a guide, a collaborator, someone who will work with you to help facilitate the solutions and wisdom that already reside within you.
Please contact me below if you are interested in setting up a free phone consultation or call me at 817.642.7305. I look forward to hearing from you!